NHS Mental health
Find information and support for your mental health.
Website
NHS: Mental healthKooth
Free anonymous online chat for young people to discuss their mental health issues.
Website
KoothSamaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.
Phone
116 123
Website
Samaritans
Email
jo@samaritans.orgRethink Mental Illness
Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.
Phone
0121 522 7007
Website
Rethink Mental Illness
Email
info@rethink.orgMind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Phone
0300 123 3393
Website
Mind
Mental health support for serving personnel and reservists
Find mental health information and support for serving personnel, reservists and families.
Mental health problems are common and can affect anyone, including serving personnel, reservists and their families. It is important to get help and support if you or someone you know has mental health problems.
NHS mental health advice and urgent help
If you need support for a specific mental health condition, you can find information through our A-Z of mental health conditions.
If you want help from a charity, you can:
Resources
You can find support at the links below: